In meditation, we become familiar with letting go. We watch our thoughts arise and let them go. We’re spreading our wings, loosening up, so that we can let go anytime. When we rise from our meditation seat, we can continue the practice of letting go as we bring it forth into our day. Letting go of attachment is the ultimate generosity, because it connects us with our wisdom and compassion.
~ Sakyong Mipham Rinpoche