QUIET MIND, OPEN HEART:
Loving Kindness, Compassion, Joy, and Peace
with Kelly Lindsey and Brooke Binstock
January 17-20, 2020
Margaret Austin Center
Chappell Hill, Texas
Come home to yourself. Join us for a nourishing weekend of guided meditation, restorative yoga, healing bodywork, delicious plant-based meals, and meaningful connections and conversations. We will explore a collection of Buddhist teachings and practices known as the Four Immeasurables: Loving Kindness, Compassion, Joy, and Equanimity. You will leave this retreat feeling open, inspired, and ready to move through the world with an open heart.
Bodywork Sessions with Brooke Binstock: 60 minutes $100; 90 minutes $130.
Plant-based meals prepared by Chef Kelly Ritter.
Retreat begins with dinner at 6pm on Friday evening, January 17th and ends with lunch at noon on Monday, January 20th.
Brooke Binstock is a heart-centered solopreneur and owner of Open Circle Healing, an all encompassing wellness initiate where self-care and self-acceptance are the main pulse. In addition to teaching yoga and meditation, Brooke is also a Licensed Massage Therapist.
Kelly Lindsey is a meditation teacher, mind-body therapist, and mother. She has been a meditation practitioner for over 20 years. Kelly is currently writing her first book, which explores Buddhist teachings on the Four Immeasurables: Loving Kindness, Compassion, Joy, and Equanimity, and how we can bring these qualities into our everyday lives through meditation practice. It will be published by Lionheart Press in 2020.