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QUIET MIND, OPEN HEART:

Stillness, Silence, and Spaciousness

with Kelly Lindsey, Marissa Knox and Brooke Binstock

August 13–17, 2018

Shambhala Mountain Center

Red Feather Lakes, Colorado

Come home to yourself. Say YES to a spacious, 5-day retreat designed to nurture your body, heart, and mind. Connect with your heartfelt knowing through embodied practices inspired by sacred wisdom traditions. A nourishing daily schedule will include guided meditation, yoga, bodywork, time in nature, and meaningful connection with others.

You will leave this retreat feeling open, inspired, and ready to meet your everyday life with greater clarity and compassion.

Your teachers...

quietmindopenheart_presenters_unedited

Brooke Binstock

Brooke Binstock is a heart-centered solopreneur and owner of Open Circle Healing, an all encompassing wellness initiate where self-care and self-acceptance are the main pulse. In addition to teaching yoga and meditation, Brooke is also a Licensed Massage Therapist.

Marissa Knox

Marissa Knox is a PhD candidate at UT Austin with a research focus on self-compassion. Marissa teaches yoga and meditation with wholehearted reverence, integrity, and deep-rooted compassion. She sees spiritual practice as a remembrance of our wholeness, with each breath a sacred invitation to discover all we need within.

Kelly Lindsey

Kelly Lindsey is a meditation teacher, mind-body therapist, and mother. She has been a meditation practitioner in the Shambhala Buddhist lineage for nearly 20 years. Kelly is the co-founder of Dakini Meditative, a company created to support and inspire the practice of meditation and mindful living.

Ready to nurture your body, heart, and mind?

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