Meditation Inspiration

As you slow down and turn in… Suddenly there is so much space. Breath where none was to be found. You are already held by something vast.

~ Matt Licata

Listen to the wisdom of this moment, the Truth of your own heart.
Feel what you feel and rest in being completely as you are.
All you need is already and always within.

~ Marissa Knox

Relaxation is a friend of attention.

~ Michael Hewett

May we all grow in grace and peace, and not neglect the silence that is printed in the center of our being. It will not fail us.

~ Thomas Merton

Silence is the only teaching and the only teacher that is there all the time.

~ Adyashanti

The quieter you become, the more you can hear.

~ Ram Das

There is a sanctuary of stillness and serenity within you to which you can always retreat.

– Herman Hesse

It comes in the stillness
A wordless knowing
Of everything
And beautifully nothing
~ Tracey Cook

May you experience each day as a sacred gift woven around the heart of wonder.
~ John O’Donohue

Simplicity, patience, compassion.
These three are your greatest treasures.
Simple in actions and thoughts, you return to the source of being.
Patient with both friends and enemies,
you accord with the way things are.
Compassionate toward yourself,
you reconcile all beings in the world.

― Lao Tzu, Tao Te Ching