The body is ultimately like a cloudless sky.
Opening to our energy with gentleness and kindness allows us to develop unconditional confidence and a tender heart or maitri. We uncover our strengths and let them shine! We radiate a natural brilliance, our authentic presence.
~ Irini Rockwell
You can’t always change circumstances in the moment, but you can change perspective in the moment, and that moment can make all the difference.
~ Adam B. Smith
Wisdom is an innate awareness of our own true nature and the true nature of the outer world. It is experientially spacious, blissful, and clear imbued with love and is inseparable from altruistic ethical conduct. It is cultivated on a gradual path of meditation with the guidance of qualified teachers.
~ Ari Goldfield
Wisdom tells me I am nothing.
Love tells me I am everything.
And between the two my life flows.
~ Nisargadatta Maharaj
Out beyond ideas of wrongdoing and rightdoing,
there is a field. I’ll meet you there.
When the soul lies down in that grass,
the world is too full to talk about.
Ideas, language, even the phrase “each other”
doesn’t make any sense.
The very best form of practice that you can do is that form of practice that you do.
~ Richard Davidson
Being fully present isn’t something that happens once and then you’ve achieved it. It is being awake to the ebb and flow and movement and creation of life, being alive to the process itself.
~ Pema Chodron
It is not that practice makes perfect but that practice is perfect, combining effort with an openness and grace.
~ David Richo
Meditation doesn’t make life perfect. It makes life possible.
~ Flint Sparks